But I got the “Work Munchies”

…add fruits to your bowl and place it on your desk to stop unhealthy cravings…

Since the holidays have passed, I have been trying to stay away from the “munchies”. You know, the kind that are creamy, crunchy, made of sugar and salt. The things we definitely didn’t need during the holidays and certainly don’t need now. Everywhere I turn there are bowls of cookies and candies at every corner. It seems like the walk to the fax machine is a trip down candy cane lane. The temptation to whisk by and take a sample seems too hard to resist. So now I have another alternative. Take a nice miniature bowl and place it on your desk. Add all the fruits that you enjoy. I would recommend that you add fruit that won’t spoil quickly. Then once you have a craving, then eat what is in your bowl. Now, This can be something you do for yourself or recommend at your work place. I would also, if you don’t want anyone to get to your fruit, to add a ‘do not touch’ sign if this is something you want only for yourself, but what is wrong with spreading a healthy habit?